Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, March 8, 2018
Time: 45:03
Distance: 12.21 Miles
Laps: 2.4
Calories: 407
Speed (MPH): 16.3 Avg / 19.0 Max
Power (Watts): 127 Avg / 231 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 141 Avg / 201 Max

Laps

5.00 mi in 18:26
5.00 mi in 18:25
2.21 mi in 8:12