Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, March 8, 2018
Time: 40:28
Distance: 10.51 Miles
Laps: 1.3
Calories: 465
Speed (MPH): 15.6 Avg / 28.9 Max
Power (Watts): 167 Avg / 412 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

7.87 mi in 30:17
2.64 mi in 10:11