Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Thursday, March 8, 2018
Time: 23:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 12.7 Avg / 13.4 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 50 Avg / 53 Max
Heartrate (BPM): 126 Avg / 231 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:35