Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, March 8, 2018
Time: 51:10
Distance: 13.48 Miles
Laps: 4.0
Calories: 486
Speed (MPH): 15.8 Avg / 25.8 Max
Power (Watts): 134 Avg / 361 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 105 Avg / 173 Max

Laps

3.37 mi in 14:43
3.37 mi in 10:48
3.37 mi in 12:56
3.37 mi in 12:43

Goal

45 Minutes