Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: brian sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 8, 2018
Time: 25:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 16.5 Avg / 21.8 Max
Power (Watts): 126 Avg / 255 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 118 Avg / 147 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:53
1.00 mi in 3:31
1.00 mi in 3:34