Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Chan
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, March 8, 2018
Time: 56:09
Distance: 11.22 Miles
Laps: 11.0
Calories: 325
Speed (MPH): 12.0 Avg / 15.7 Max
Power (Watts): 73 Avg / 186 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 8 Avg / 93 Max

Laps

1.02 mi in 6:47
1.02 mi in 5:27
1.02 mi in 5:17
1.02 mi in 4:54
1.02 mi in 5:00
1.02 mi in 4:51
1.02 mi in 4:45
1.02 mi in 4:45
1.02 mi in 4:46
1.02 mi in 4:45
1.02 mi in 4:52

Goal

300 Calories