Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Thursday, March 8, 2018
Time: 22:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 13.1 Avg / 15.3 Max
Power (Watts): 70 Avg / 112 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:27