Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tyler Slade
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, March 8, 2018
Time: 30:05
Distance: 8.02 Miles
Laps: 2.0
Calories: 309
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 147 Avg / 282 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

4.01 mi in 15:00
4.01 mi in 15:05

Goal

30 Minutes