Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 8, 2018
Time: 59:10
Distance: 11.53 Miles
Completed:
Calories: 499
Speed (MPH): 11.6 Avg / 23.5 Max
Power (Watts): 117 Avg / 266 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 115 Avg / 155 Max

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