Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, March 8, 2018
Time: 34:19
Distance: 9.40 Miles
Laps: 9.4
Calories: 395
Speed (MPH): 16.4 Avg / 29.3 Max
Power (Watts): 168 Avg / 548 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 18 Avg / 171 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:15
1.00 mi in 3:24
0.40 mi in 0:55