Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Yerger
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 8, 2018
Time: 33:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 259
Speed (MPH): 12.7 Avg / 18.7 Max
Power (Watts): 106 Avg / 248 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:02
1.00 mi in 4:55
1.00 mi in 4:45
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:18