Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, March 8, 2018
Time: 23:14
Distance: 7.01 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 18.1 Avg / 24.9 Max
Power (Watts): 205 Avg / 543 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

6.33 mi in 19:04
0.68 mi in 4:10