Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 8, 2018
Time: 13:06
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 162 Avg / 309 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 174 Avg / 182 Max

Ghost

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