Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Poole
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Thursday, March 8, 2018
Time: 30:15
Distance: 7.41 Miles
Laps: 1.7
Calories: 242
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 109 Avg / 217 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

4.42 mi in 17:42
2.99 mi in 12:33

Goal

30 Minutes