Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Van Benschoten
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Friday, March 9, 2018
Time: 30:04
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.8 Avg / 25.6 Max
Power (Watts): 117 Avg / 346 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 121 Avg / 136 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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