Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 9, 2018
Time: 1:26:14
Distance: 16.00 Miles
Laps: 3.2
Calories: 492
Speed (MPH): 11.1 Avg / 17.3 Max
Power (Watts): 71 Avg / 208 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 92 Avg / 110 Max

Laps

5.00 mi in 25:38
5.00 mi in 27:54
5.00 mi in 27:28
1.00 mi in 5:14