Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Friday, March 9, 2018
Time: 47:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 251
Speed (MPH): 12.6 Avg / 13.5 Max
Power (Watts): 64 Avg / 105 Max
Cadence (RPM): 50 Avg / 54 Max
Heartrate (BPM): 132 Avg / 229 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:39