Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Norman Chou
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, March 9, 2018
Time: 41:09
Distance: 10.86 Miles
Laps: 2.0
Calories: 424
Speed (MPH): 15.8 Avg / 26.3 Max
Power (Watts): 148 Avg / 358 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

5.43 mi in 20:24
5.43 mi in 20:45

Goal

400 Calories