Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nez Dasher
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Friday, March 9, 2018
Time: 19:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.1 Avg / 18.3 Max
Power (Watts): 104 Avg / 171 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:57