Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Missig
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, March 9, 2018
Time: 30:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 9.8 Avg / 15.1 Max
Power (Watts): 41 Avg / 106 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 81 Avg / 107 Max

Laps

1.00 mi in 7:54
1.00 mi in 6:25
1.00 mi in 5:12
1.00 mi in 5:36
1.00 mi in 5:22

Goal

5 Completed Laps