Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Garlington
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, March 9, 2018
Time: 35:06
Distance: 10.33 Miles
Laps: 10.3
Calories: 356
Speed (MPH): 17.7 Avg / 19.3 Max
Power (Watts): 145 Avg / 221 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 9 Avg / 95 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:18
0.33 mi in 1:08

Goal

35 Minutes