Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Herb Klassen
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Friday, March 9, 2018
Time: 17:35
Distance: 5.07 Miles
Laps: 1.3
Calories: 215
Speed (MPH): 17.3 Avg / 23.8 Max
Power (Watts): 180 Avg / 377 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.01 mi in 13:41
1.06 mi in 3:54

Goal

1 Completed Lap