Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Friday, March 9, 2018
Time: 47:50
Distance: 12.24 Miles
Laps: 12.0
Calories: 453
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 134 Avg / 290 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 139 Avg / 200 Max

Laps

1.02 mi in 4:08
1.02 mi in 3:55
1.02 mi in 3:55
1.02 mi in 3:56
1.02 mi in 4:02
1.02 mi in 3:59
1.02 mi in 3:53
1.02 mi in 3:58
1.02 mi in 3:54
1.02 mi in 3:41
1.02 mi in 3:34
1.02 mi in 4:55