Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Beth Z
Team: Gannon University (Erie, PA)
Date: Friday, March 9, 2018
Time: 35:59
Distance: 8.05 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 13.4 Avg / 20.7 Max
Power (Watts): 115 Avg / 247 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 152 Avg / 188 Max

Laps

6.98 mi in 29:59
1.07 mi in 6:00

Goal

40 Minutes