Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, March 9, 2018
Time: 45:07
Distance: 12.73 Miles
Laps: 2.5
Calories: 515
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 166 Avg / 280 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 87 Avg / 178 Max

Laps

5.00 mi in 17:00
5.00 mi in 17:48
2.73 mi in 10:19