Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M McManus
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Friday, March 9, 2018
Time: 30:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 437
Speed (MPH): 19.7 Avg / 28.0 Max
Power (Watts): 214 Avg / 506 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 2:49
1.00 mi in 3:28
1.00 mi in 2:36
1.00 mi in 3:24
1.00 mi in 2:25
1.00 mi in 3:07