Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, March 9, 2018
Time: 15:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 15.2 Avg / 25.2 Max
Power (Watts): 117 Avg / 393 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 137 Avg / 176 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:46
1.00 mi in 3:28
1.00 mi in 4:03