Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marco Espinoza
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Friday, March 9, 2018
Time: 29:49
Distance: 8.00 Miles
Laps: 8.0
Calories: 303
Speed (MPH): 16.1 Avg / 25.2 Max
Power (Watts): 145 Avg / 403 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 138 Avg / 235 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:27
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:13