Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jeff Moscinski
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, March 9, 2018
Time: 36:27
Distance: 11.81 Miles
Completed:
Calories: 677
Speed (MPH): 19.4 Avg / 38.3 Max
Power (Watts): 284 Avg / 566 Max
Cadence (RPM): 70 Avg / 127 Max
Heartrate (BPM): 169 Avg / 186 Max

Ghost

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