Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Ciccone
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Saturday, March 10, 2018
Time: 37:27
Distance: 8.02 Miles
Laps: 2.0
Calories: 284
Speed (MPH): 12.8 Avg / 22.1 Max
Power (Watts): 102 Avg / 244 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 46 Avg / 103 Max

Laps

4.01 mi in 19:27
4.01 mi in 18:00

Goal

1 Mile