Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 10, 2018
Time: 33:40
Distance: 5.32 Miles
Laps: 5.3
Calories: 126
Speed (MPH): 9.5 Avg / 18.6 Max
Power (Watts): 39 Avg / 170 Max
Cadence (RPM): 42 Avg / 84 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:46
1.00 mi in 6:14
1.00 mi in 5:55
1.00 mi in 7:31
0.32 mi in 2:55