Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Saturday, March 10, 2018
Time: 40:23
Distance: 11.73 Miles
Laps: 2.3
Calories: 467
Speed (MPH): 17.4 Avg / 25.0 Max
Power (Watts): 168 Avg / 422 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

5.00 mi in 16:07
5.00 mi in 18:16
1.73 mi in 6:00

Goal

40 Minutes