Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Lew Olowski
Team: Columbia Gym (Clarksville, MD)
Date: Saturday, March 10, 2018
Time: 1:09:50
Distance: 18.3 Miles
Completed:
Calories: 903
Speed (MPH): 15.7 Avg / 28.2 Max
Power (Watts): 191 Avg / 612 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 146 Avg / 219 Max

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Ghost

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