Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph OConnor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 10, 2018
Time: 20:15
Distance: 5.25 Miles
Laps: 5.3
Calories: 168
Speed (MPH): 15.6 Avg / 18.5 Max
Power (Watts): 114 Avg / 175 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 4:05
0.25 mi in 1:08

Goal

20 Minutes