Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Saturday, March 10, 2018
Time: 45:34
Distance: 9.62 Miles
Laps: 1.4
Calories: 348
Speed (MPH): 12.7 Avg / 21.6 Max
Power (Watts): 103 Avg / 231 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 120 Avg / 122 Max

Laps

6.98 mi in 33:29
2.64 mi in 12:05