Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 10, 2018
Time: 8:48
Distance: 1.53 Miles
Laps: 1.5
Calories: 49
Speed (MPH): 10.4 Avg / 15.9 Max
Power (Watts): 69 Avg / 122 Max
Cadence (RPM): 36 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
0.53 mi in 4:28