Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Nowinski
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Saturday, March 10, 2018
Time: 14:11
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 107 Avg / 190 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 138 Avg / 146 Max

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