Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Peters
Team: Peters household (Pittsburgh, PA)
Date: Saturday, March 10, 2018
Time: 30:03
Distance: 7.40 Miles
Laps: 7.4
Calories: 225
Speed (MPH): 14.8 Avg / 29.4 Max
Power (Watts): 101 Avg / 570 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:09
0.40 mi in 1:28

Goal

30 Minutes