Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, March 11, 2018
Time: 40:33
Distance: 10.50 Miles
Laps: 1.3
Calories: 462
Speed (MPH): 15.5 Avg / 27.3 Max
Power (Watts): 166 Avg / 427 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

7.87 mi in 30:17
2.63 mi in 10:16