Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, March 11, 2018
Time: 1:00:03
Distance: 15.62 Miles
Laps: 15.6
Calories: 519
Speed (MPH): 15.6 Avg / 18.9 Max
Power (Watts): 120 Avg / 218 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 77 Avg / 159 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:52
0.62 mi in 2:31