Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Paul Rhudy
Team: The Gym - East Hill (Ithaca, NY)
Date: Sunday, March 11, 2018
Time: 30:40
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.3 Avg / 31.6 Max
Power (Watts): 187 Avg / 419 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

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