Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ferri Lockhart
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Sunday, March 11, 2018
Time: 36:02
Distance: 7.27 Miles
Laps: 1.0
Calories: 245
Speed (MPH): 12.1 Avg / 21.2 Max
Power (Watts): 89 Avg / 216 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

6.98 mi in 33:18
0.29 mi in 2:44