Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Remko De Jong
Team: YMCA - Greater New York - Brooklyn Dodge (Brooklyn, NY)
Date: Sunday, March 11, 2018
Time: 31:17
Distance: 8.34 Miles
Laps: 1.2
Calories: 334
Speed (MPH): 16.0 Avg / 28.3 Max
Power (Watts): 154 Avg / 566 Max
Cadence (RPM): 80 Avg / 115 Max
Heartrate (BPM): 132 Avg / 171 Max

Laps

6.98 mi in 25:20
1.36 mi in 5:57

Goal

30 Minutes