Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sharon Churchman
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, March 11, 2018
Time: 30:38
Distance: 6.38 Miles
Laps: 1.9
Calories: 196
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 83 Avg / 136 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 160 Avg / 170 Max

Laps

3.37 mi in 16:04
3.01 mi in 14:34

Goal

30 Minutes

Personal Best

Personal Best Personal Best