Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Blackhurst
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, March 11, 2018
Time: 7:34
Distance: 1.47 Miles
Laps: 1.5
Calories: 62
Speed (MPH): 11.7 Avg / 27.6 Max
Power (Watts): 115 Avg / 522 Max
Cadence (RPM): 52 Avg / 106 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

1.00 mi in 3:18
0.47 mi in 4:16