Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, March 11, 2018
Time: 16:02
Distance: 4.34 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 16.2 Avg / 27.2 Max
Power (Watts): 170 Avg / 409 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

4.01 mi in 14:10
0.33 mi in 1:52