Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Sunday, March 11, 2018
Time: 1:00:06
Distance: 15.80 Miles
Laps: 15.8
Calories: 493
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 113 Avg / 260 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 112 Avg / 168 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:16
0.80 mi in 2:26