Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Thacker
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, March 12, 2018
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.4 Avg / 24.9 Max
Power (Watts): 208 Avg / 422 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 148 Avg / 162 Max

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