Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Miller
Team: Columbia Gym (Clarksville, MD)
Date: Monday, March 12, 2018
Time: 20:55
Distance: 4.42 Miles
Completed:
Calories: 129
Speed (MPH): 12.7 Avg / 24.9 Max
Power (Watts): 79 Avg / 381 Max
Cadence (RPM): 71 Avg / 117 Max
Heartrate (BPM): 128 Avg / 161 Max

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