Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 12, 2018
Time: 27:32
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 13.1 Avg / 15.0 Max
Power (Watts): 77 Avg / 117 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 21 Avg / 130 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:24